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Usain Bolt

" Each training session I'm getting better and better. I have no other duties now, no worries, it's all about training, eating and sleeping. I have a lot more time and can put a lot more effort into training. I'm feeling better every day. As long as I'm feeling myself I'm definitely in no doubt I can go to the Olympics and win. "

Sleep , Winning , Better , feel

" For me, time is everything, because from the time you wake up you have to have your heart and soul in this. You have to work through the day, you have to go to the gym, you have to eat, and yet you have to work as fast as possible to get home and get rest before the next day begins again. "

Home , Heart , Day , Next

" I never single out any one competitor. I treat all my rivals equally. "

Treats

" Manners is the key thing. Say, for instance, when you're growing up, you're walking down the street, you've got to tell everybody good morning. Everybody. You can't pass one person. "

Inspiration , Growing , Morning

" I try to live my life to the best, but I just always preach that you should just work hard and do your best. "

Work , Living , Hard , Trying

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